AOK Schwanger - Gesund Leben v7.6.9.1668

You are pregnant? Congratulations! AOK accompanies you during this exciting time around the topic of baby with the "AOK Pregnant" app. The app is free and ad-free.

Experience shows that with the anticipation of the baby during pregnancy, numerous questions arise:

• Which examinations are necessary during pregnancy?
• What to do in case of pregnancy discomfort?
• When and where do I need to apply for maternity leave and parental allowance?
• What is maternity protection and parental leave all about?
• Which medications can I take during pregnancy?
• How to eat properly during pregnancy?
• What sports can I engage in during pregnancy?
• What should I pack in the hospital bag before giving birth?
• What should my partner consider during pregnancy and birth?
• Are there checklists for expectant parents?

You can find the answers in our free app "AOK Pregnant".

Here is what the "AOK Pregnant" app offers:

• The app reminds expectant parents of important dates during pregnancy - just enter the calculated due date of the baby and find out useful information for each week of pregnancy.
• Checklists for expectant parents help to stay organized even during the exciting time of pregnancy and plan everything for childbirth and the baby.
• Literature recommendations as well as information on AOK services, such as the AOK Baby Helpline.
• With the belly diary, pregnant women can take a photo of their belly every week to document progress in belly size and weight.
• The feeling diary assists expectant moms in documenting emotions and daily experiences during pregnancy.
• The personalized start screen of the app allows setting a name, the baby's due date, and a personal background image.
• The baby name generator helps in searching for a name for the newborn.
• The mother's pass translator provides all abbreviations from the mother's pass including explanations.

Exclusive to AOK-insured members, the app also offers:

• A video-based training from MamaWORKOUT tailored to pregnancy. It helps pregnant women stay fit and feel comfortable. Nutritious, healthy, and quick recipes - tailored to each week of pregnancy - can be easily cooked. Cooking videos assist in this process.
• Recipes provided exclusively for pregnancy by Nadjihba Zazai to help stay fit and healthy during pregnancy.
• A weight diary for monitoring weight development including comparison with target ranges - this comparison is also available for twin pregnancies.
• A diary tracking the development of belly size - as it is the most visually striking sign of pregnancy.
• Through the branch search, insured members can find their nearest AOK service center to get personal information on topics related to pregnancy and baby care.
• References to nationwide and regional AOK offers - specifically for pregnancy, including the AOK Health Account of AOK Nordost – The Healthcare Fund.</il

The permissions are needed to take, store, and display pictures. Additionally, branch searching only works with an existing internet connection. Automatic localization can also be used for branch searching but requires access to your current location. Please note that before using the AOK Pregnant app, you must accept our terms of use. This step is necessary to comply with the EU General Data Protection Regulation. More information on data protection, data security, and your rights can be found directly in the app or at the link below.